As much as I’d love to help everyone, I am only one person and my time and capacity are limited. If you find yourself needing more support, please reach out to one of these services. YOU ARE NOT ALONE!
Tresillian is a not-for-profit organisation that provides expert advice and support for parents with young children. They offer a range of services, including residential programs, day stays, and helpline support, to help parents with issues related to feeding, settling, and parenting in general.
Karitane is another leading organisation that offers parenting support and assistance for families with young children. They provide various services, including residential programs, day programs, and phone support, to help parents navigate challenges related to infant sleep, feeding, and child behaviour.
Panda is a national organisation that supports individuals and families dealing with perinatal anxiety and depression. They offer a helpline, online support, and resources to help parents who may be experiencing emotional and mental health challenges during pregnancy and after childbirth.
While not specifically focused on new parents, Lifeline provides crucial support to anyone experiencing emotional distress, including parents dealing with parenting challenges. They offer a 24/7 helpline and online chat service, providing a listening ear and crisis support.
The ABA is a national organisation that offers information, education, and support to breastfeeding mothers. They run local support groups and a helpline staffed by trained volunteers to assist with breastfeeding questions and concerns.
Parentline is a confidential helpline that offers counseling, information, and support to parents and caregivers. It is available in Queensland, New South Wales, and the Northern Territory.
Beyond Blue is a national organisation that provides support and information for individuals experiencing anxiety, depression, and other mental health challenges. They offer resources and a helpline for parents dealing with perinatal mental health concerns.
AMBA is an organisation that supports families with twins, triplets, and higher-order multiples. They offer resources, online forums, and local support groups to help parents navigate the unique challenges of raising multiple children.
Red Nose Australia (formerly SIDS and Kids) is a charity dedicated to saving the lives of babies and children during pregnancy, birth, infancy, and childhood. They provide safe sleep education, bereavement support, and resources for parents and caregivers.
Home Start is a family support service that offers assistance to families with young children who are experiencing difficulties or isolation. Their volunteers provide practical and emotional support to parents, helping them build strong and resilient families.
Grow and Go Toolbox is designed to help with feeding children under 5. It has in depth nutritional information, lunchbox, snack and meal advice. From feeding a newborn, introducing solids, combating fussy eating and everything in between. Grow and Go can connect you with a professional if you need further support.
Triple P Parenting is an evidence-based parenting program that offers practical strategies and techniques to help parents navigate the various challenges of raising children. They provide resources, workshops, and one-on-one consultations to promote positive parenting and improve parent-child relationships.
The Child and Family Health Services in New South Wales (NSW) provide essential support and guidance to families with young children. These services are designed to promote the health and well-being of infants, children, and their families.