🌙 Newborn Sleep Foundations Workshop

Free Online Workshop
for Expecting & New Parents

Gentle guidance for calmer days and more restful nights (From 0–12 weeks)

Join this free online session and learn how to set up healthy sleep habits for your baby — from the very beginning.

📅 Upcoming Session: Tuesday 28 October at 7:30 PM

🤰 Are you expecting a baby soon?

👶 Do you have a newborn and wondering how on earth to navigate their sleep?

💭 Do you want to set up healthy habits from day one?

😴 Are you feeling overwhelmed by conflicting sleep advice?

If you answers yes to any of these,
then this workshop is for you!

About the Workshop & Your Host

Hi, I’m Sheree, founder of The Mum Who Sleeps — a certified baby and toddler sleep consultant, and busy mum of a singleton and twins.

In this free 30-minute session, I’ll help you understand what’s normal for newborn sleep and how to support your baby (and yourself!) through those early weeks.

Session Outline

You’ll leave with practical tools, confidence, and peace of mind — not rigid routines or unrealistic expectations.

How Can I Help You ?

In the Newborn Sleep Foundations Workshop, you’ll discover:

🧘
Calming Techniques

Simple ways to calm and settle your baby

😴
Realistic Sleep Expectations

What to expect from newborn sleep (and what’s just a myth)


Setting Patterns

How to gently shape sleep patterns without stress or “training”

💗
Mum's Recovery

Practical tips for managing your own rest and recovery

🧸
Safe Sleep Setup

How to create a safe, soothing sleep environment

👪
Partner Support

Tips for the secondary carer to help the whole family get rest

What Parents Are Saying

Frequently Asked Questions

Is it really free?

Yes! This is a one-time, no-strings-attached session to help new parents get the support they deserve.
About 45 minutes — with time for questions at the end.
No. Expecting parents are welcome! It's a great way to prepare before your baby arrives.
No. This session focuses on gentle, age-appropriate sleep foundations — not sleep training.

Register Now

Fill out the form below, and register to attend the new Newborn Foundations Workshop

(Baby Birth or Due Date)